Thehrav.within
HEALING BEGINS HERE
Our Story
Thehrav.within was born in Kothrud, Pune out of a simple belief — that healing doesn't have to feel clinical. It can feel warm, creative, and deeply human. We combine traditional talk therapy with expressive art therapy, and extend your growth beyond the session with customized journals and reflection planners.
Whether you're navigating anxiety, burnout, grief, self-doubt, or simply seeking clarity — we walk with you, at your pace, without judgment.
Dr. Priyanka
Founder & Lead Therapist
Guiding every journey with empathy, expertise & care.
What We Offer
Every service is designed to meet you where you are — softly, safely, and without pressure.
A thoughtful blend of talk therapy and art therapy — for emotional healing, stress relief, and safe self-expression. Available in-person & online.
Guided writing prompts and reflective books designed to bring mental clarity, self-awareness, and deeper insight between sessions.
Daily companions for mood tracking, habit-building, and mental health check-ins — gently turning self-care into a practice you actually keep.
Custom journals and therapy tools tailored to your unique needs — because no two healing journeys, or two hearts, are ever the same.
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Years Healing
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Clients Supported
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Sessions Held
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Our Space






Reach Out
Reaching out can feel hard. We promise — the warmth begins the moment you do.
Kothrud, Pune, Maharashtra
+91 81491 23434
Chat with us — we reply within hours
Mon–Sat: 10 AM – 8 PM
Sunday: By appointment
Thehrav.within
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